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Rehab Step Work Reference Height Tool

Ideal supplied gravitational work and reference-height equivalents without a rehabilitation exercise prescription.

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Description

Ideal supplied gravitational work and reference-height equivalents without a rehabilitation exercise prescription.

Movement research distinguishes elapsed time, active time, cycle phase, measured force, and assessment-score conventions. Normalizing or remapping these quantities can help compare records when their units and definitions agree. A local arithmetic term does not by itself validate a functional assessment or an exercise program.

Ideal supplied gravitational work and reference-height equivalents without a rehabilitation exercise prescription.

When to use this tool

Use Rehab Step Work Reference Height when you need this motion, timing, force, annotation, or score-mapping component for supplied research records.

How to use the tool and how it works

  1. Enter mass, suppliedGravity, stepHeights, referenceHeight. Use the units and conventions below.
  2. Run the tool. Correct any format, range, or cross-field input error before interpreting the output.
  3. Read work, referenceStepEquivalent. Use the output convention below.

For nonnegative mass, suppliedGravity, and stepHeights and positive referenceHeight return work=mass*suppliedGravity*sum(stepHeights) and referenceStepEquivalent=sum(stepHeights)/referenceHeight.1

Input fieldMeaning and unitsAccepted input
massMass in a consistent unit for the stated model.Required. Finite number; minimum 0.
suppliedGravitySupplied GravityRequired. Finite number; minimum 0.
stepHeightsStep HeightsRequired. Array of finite number; maximum items 256.
referenceHeightReference HeightRequired. Finite number; strictly above 0.
Output fieldInterpretationReturned shape
workWorkRequired. Finite number.
referenceStepEquivalentReference Step EquivalentRequired. Finite number.
json
{
  "input": {
    "mass": 20,
    "suppliedGravity": 10,
    "stepHeights": [
      0.1,
      0.2
    ],
    "referenceHeight": 0.1
  },
  "output": {
    "work": 60.00000000000001,
    "referenceStepEquivalent": 3.0000000000000004
  }
}

Limitations and assumptions

  • Use consistent mass, length, and time units; kg, m, and m/s^2 give joules. This ideal lifting work omits metabolic cost, descent, movement mechanics, and exercise safety.
  • Inputs must satisfy both the field types and the cross-field conditions above. Invalid input causes an error; a successful false flag or documented placeholder is a different result.
  • Numeric calculations use binary floating point unless exact decimal-integer arithmetic is explicitly stated. No hidden measurement tolerance or decimal rounding is added; nonfinite or out-of-contract results are rejected. Signed zero is exported as zero.

Alternative or Complementary methods

Use the intended assessment or motion-analysis protocol with verified timing, units, and event annotations. A complete interpretation needs the relevant measurement properties and task context beyond this local calculation.

References

  1. Calculation and input contract: physiotherapy/rehab-step-work-reference-height — tool.io

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